BACKGROUND AND EXPERIENCE Rice University Graduate Masters of Education in Kinesiology/ Exercise Physiology Registered Massage Therapist Over 10 Years of Personal Training Experience Experience in Physical Therapy/ Rehabilitation 20 Years of Athletic Competition (Track & Field, Volleyball, Basketball, Flag Football) 2 Years as Houston Energy Football Player Former American Gladiator Competitor

Cherrise Personal Trainer

Cherrise Personal Trainer

IS PERSONAL TRAINING FOR YOU? Do you have trouble showing up 3 times a week to exercise? Are you unsure how to use all the equipment at your facility- or which machines are best for your needs? Have you reached a plateau in your progress? Is it difficult to motivate yourself to work harder each time? Do you feel you need more guidance to get the most from your exercise program? If you have answered "yes" to any of these questions, let THE TONING ZONE help you reach your specific fitness goals.